That can affect vaginal lubrication, causing the vagina to be too dry for comfortable sex -- but there's help for that. Other factors may influence a woman's level of interest in sex during menopause and after. These include: Bladder control problems. Sleep disturbances. Depression or anxiety. Stress. Medications. Dec 01, 2014 · Decreased estrogen levels during menopause can affect many aspects of sexual function, causing difficulty becoming aroused, vaginal dryness, and vaginal atrophy, or thinning and inflammation of the vaginal walls, which can affect as many as 45 percent of women after menopause. These changes can result in painful sex and decreased sensitivity.
“Your generation didn’t invent sex,” parents have been reminding teenagers and young adults for generations. Likewise, today's generation of midlife women isn’t the first one to pass through menopause and discover its effects on sexuality. Biological factors. Be healthy and encourage her to be healthy. Physical health influences sexual function, and staying healthy is an important part of having a great post-menopause sex life. Try to: Eat a healthy, balanced diet; Exercise regularly; Avoid nicotine, alcohol and other harmful substances; and. Get enough rest.
Menopause lowers the metabolism, a possible effect of hormonal imbalance. Weight gain can also affect a woman’s self-esteem and act as one of the indirect sexual side effects of menopause. 11. Dec 10, 2017 · How does menopause affect sex drive? Libido refers to sexual interest and sexual enjoyment. Medical treatments. Spending time together on shared hobbies, exercising, Lifestyle changes. Some women may benefit from using water-soluble lubricants during sex. Changing sexual habits. Changing Author: Rachel Nall, RN, BSN, CCRN.